Eggplant Salad — Salads recipe

Eggplant Salad

Eats Now Editorial Team  · 482 kcal  · Salads

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Fresh, crisp and full of flavor — this Eggplant Salad is a must-try. Made with eggplant, bell peppers, garlic and tomato sauce. Easy step-by-step instru…

This Eggplant Salad relies on simple, everyday ingredients such as medium eggplant, bell peppers, crushed garlic cloves and (8 oz.) can tomato sauce. It comes together quickly and makes 4 servings, at about 482 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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