How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Eggplant (Aubergine) Tagine - Low Fat?

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 teaspoon cardamom seed, 1 cinnamon stick, 1 large onion, thinly sliced, and more.

Is Eggplant (Aubergine) Tagine - Low Fat suitable as vegetarian?

Yes, Eggplant (Aubergine) Tagine - Low Fat falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Eggplant (Aubergine) Tagine - Low Fat?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eggplant (Aubergine) Tagine - Low Fat Recipe

Name: Eggplant (Aubergine) Tagine - Low Fat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 teaspoon cardamom seed; 1 cinnamon stick; 1 large onion, thinly sliced; 1 large eggplant, diced; 2 garlic cloves, crushed; 2 tablespoons harissa; 400 g chopped tomatoes; ½ cup vegetable stock; 2 tablespoons honey, plus; extra honey, to drizzle; 2 tablespoons of fresh mint, chopped

Try this homemade Eggplant (Aubergine) Tagine - Low Fat recipe the whole family will love. Made with olive oil, cardamom seed, cinnamon and onion. Easy …

This Eggplant (Aubergine) Tagine - Low Fat relies on simple, everyday ingredients such as olive oil, cardamom seed, cinnamon stick and large onion, thinly sliced. It comes together quickly and makes 4 servings, at about 261 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Eggplant (Aubergine) Tagine - Low Fat

Tips for the best results

Variations & substitutions

My Personal Notes

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