Egg White Spinach Omelet

1. 1

   First, chop the veggies (tomato and onion) in one bowl and beat egg whites, egg yolk and almond milk in the other.

2. 2

   Spray a small frying pan with olive oil and just quick saute the veggies (only to soften them). When finished, put veggies on the side, spray the pan again, put medium-low heat, and pour the eggs.

3. 3

   Once the eggs got firm, put the veggies on one side, and fold the other half over the top.

No additional tips available.