Eat Your Veggies Pasta Salad Recipe

Name: Eat Your Veggies Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups macaroni noodles, uncooked; 1 small red bell peppers or 12 large red bell pepper, sliced and chopped how you want; ½ cup carrot, cut in matchstick pieces; ¾ cup snow peas, cut in 3s; 2 -3 green onions, sliced; 1 cup vegan mayonnaise, I use vegenaise. Mayo can be substituted but I don't think the flavor is as good and vegenaise is a; 1 ½ tablespoons red wine vinegar; 1 ½ tablespoons Braggs liquid aminos, soy sauce can be substituted; 1 -2 tablespoon dill relish, chopped dill pickles can also be used (you can also add pickle juice to taste); Mrs. Dash seasoning mix

Servings: persons

2 cups macaroni noodles, uncooked
1 small red bell peppers or 12 large red bell pepper, sliced and chopped how you want
½ cup carrot, cut in matchstick pieces
¾ cup snow peas, cut in 3s
2 -3 green onions, sliced
1 cup vegan mayonnaise, I use vegenaise. Mayo can be substituted but I don't think the flavor is as good and vegenaise is a
1 ½ tablespoons red wine vinegar
1 ½ tablespoons Braggs liquid aminos, soy sauce can be substituted
1 -2 tablespoon dill relish, chopped dill pickles can also be used (you can also add pickle juice to taste)
Mrs. Dash seasoning mix

1
Boil macaroni noodles in water until cooked - follow the package directions.
2
Then drain the noodles and rinse in cool water.
3
Place cooked noodles in a large bowl.
4
Steam the carrots, snow peas, and bell pepper by your steamers directions.
5
I usually steam my veggies for about 8 minutes on a stove steamer, but I've also used a microwave steamer.
6
Add the veggies to the macaroni noodles after they've been steamed and rinsed in cool water.
7
In a small bowl mix together the vegenaise, red wine vinegar, Braggs Liquid Aminos (or soy sauce), dill relish (or dill pickles and pickle juice), and Mrs.
8
Dash.
9
Pour the mixture over the veggies and macaroni noodles and mix together well.
10
Cover and refrigerate for 1 hour.
11
Though my family usually likes to eat it right away and doesn't necessarily feel it needs to be cooled.

931

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups macaroni noodles, uncooked, 1 small red bell peppers or 12 large red bell pepper, sliced and chopped how you want, ½ cup carrot, cut in matchstick pieces, ¾ cup snow peas, cut in 3s, and more.

Yes, Eat Your Veggies Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Eat Your Veggies Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions