Easy Smothered Pork Chops Recipe

Name: Easy Smothered Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pork chops, 3/4-inch thick, bone-in; 1 tablespoon minced fresh garlic; 1 teaspoon dried thyme; 1 teaspoon cayenne pepper; 1 teaspoon salt, more if needed to your taste; ½ teaspoon freshly ground black pepper; ¼ cup extra virgin olive oil; 1 cup all-purpose flour; 12 small onion, slice thinly; 1 cup low-sodium fat-free chicken broth; ½ cup low-fat buttermilk; chopped fresh flat-leaf parsley, for garnish

Servings: persons

4 pork chops, 3/4-inch thick, bone-in
1 tablespoon minced fresh garlic
1 teaspoon dried thyme
1 teaspoon cayenne pepper
1 teaspoon salt, more if needed to your taste
½ teaspoon freshly ground black pepper
¼ cup extra virgin olive oil
1 cup all-purpose flour
12 small onion, slice thinly
1 cup low-sodium fat-free chicken broth
½ cup low-fat buttermilk
chopped fresh flat-leaf parsley, for garnish

1
Season each chop, front and back with the fresh garlic, dried thyme, cayenne, salt and pepper.
2
Put the flour in a shallow platter and dredge each chop in the flour.
3
Shake off the excess.
4
Heat the olive oil in a large saute pan or cast iron skillet over medium heat.
5
Once oil is hot, lay pork chops in single layer and cook 3-4 minutes on both sides till golden brown.
6
Remove the pork chops from pan.
7
Add the onions into the pan and saute until slightly tender.
8
If the pan seems dry, drizzle in some olive oil before adding the onions.
9
Sprinkle in 1 tablespoon of flour into pan, stirring frequently until rawness of flour has been cooked out.
10
Add the chicken broth.
11
Let it come to a simmer and reduce down a bit.
12
Stir frequently to loosen up what was stuck to the bottom of the pan.
13
Add the buttermilk to make the sauce into a creamy gravy.
14
Return the pork chops to the pan, spooning the gravy over them.
15
Cover and let simmer for 10 minutes until the pork is cooked through.
16
Season with salt and pepper and garnish with freshly chopped parsley.

866

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 pork chops, 3/4-inch thick, bone-in, 1 tablespoon minced fresh garlic, 1 teaspoon dried thyme, 1 teaspoon cayenne pepper, and more.

Yes, Easy Smothered Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Smothered Pork Chops

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