Easy Seed Bars – a delicious recipe with sunflower seeds, flax seeds, sesame seeds, black sesame seeds, chia seeds, honey. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
["Grease and line an 8"" inch square baking tray", "In a bowl combine the seeds, ground cinnamon and pinch of salt, if using unsalted butter. Add the vanilla extract to the melted butter and pour over the seeds. Stir to combine", "Add the warm honey and mix with the aid of a wooden spoon", "Preheat the oven to 160 C / 320 F. Pour the seed batter into the prepared tin and bake for 30 to 40 minutes or until the surface is golden brown", "Allow to cool for ten minutes and mark the bars with the help of a sharp knife. Allow to cool completely for several hours", "To serve wrap each bar with a strip of parchment paper. You can keep them in an airtight container for upto a week"]
1037
kcal
Calories
85
g
Fat
57
g
Carbs
26
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup sunflower seeds, 1/3 cup flax seeds, 1/3 cup organic sesame seeds, 1/3 cup black sesame seeds, and more.
Yes, Easy Seed Bars falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
