Chops ‘N’ Kraut Recipe

Name: Chops ‘N’ Kraut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 bone-in pork loin chops (7 ounces each); 1/4 teaspoon salt; 1/4 teaspoon pepper; 3 teaspoons canola oil, divided; 1 medium onion, thinly sliced; 2 garlic cloves, minced; 1 can (14-1/2 ounces) petite diced tomatoes, undrained; 1 can (14 ounces) sauerkraut, rinsed and well drained; 1/3 cup packed brown sugar; 1-1/2 teaspoons caraway seeds

Servings: persons

6 bone-in pork loin chops (7 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1 medium onion, thinly sliced
2 garlic cloves, minced
1 can (14-1/2 ounces) petite diced tomatoes, undrained
1 can (14 ounces) sauerkraut, rinsed and well drained
1/3 cup packed brown sugar
1-1/2 teaspoons caraway seeds

1
Sprinkle both sides of pork chops with salt and pepper. In a
2
coated with cooking spray, cook three chops in 1 teaspoon oil for 2-3 minutes on each side or until browned; drain. Repeat with remaining chops and 1 teaspoon oil.
3
Place pork chops in a 13-in. x 9-in. baking dish coated with cooking spray; set aside. In the same skillet, cook onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, sauerkraut, brown sugar and caraway seeds. Cook and stir until mixture comes to a boil.
4
Carefully pour over chops. Cover and bake at 350u00b0 for 20-25 minutes or until a thermometer reads 160u00b0.

566

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 bone-in pork loin chops (7 ounces each), 1/4 teaspoon salt, 1/4 teaspoon pepper, 3 teaspoons canola oil, divided, and more.

Yes, Chops ‘N’ Kraut falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chops ‘N’ Kraut

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