Easy Enchiladas (Ww) Recipe

Name: Easy Enchiladas (Ww)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons canola oil; 1/2 lb hot italian style turkey sausage, casings removed; 1 red bell pepper, chopped; 1 onion, finely chopped; 1 teaspoon chili powder; 1/2 teaspoon ground cumin; 1 cup stewed tomato with juice; 3/4 cup canned black beans, rinsed and drainked; 3/4 cup pinto beans, rinsed and drained; 1/8 teaspoon black pepper; four 6-inch corn tortilla; 1/2 cup shredded cheddar cheese (recipe calls for fat-free cheese, but I used regular cheese)

Servings: persons

2 teaspoons canola oil
1/2 lb hot italian style turkey sausage, casings removed
1 red bell pepper, chopped
1 onion, finely chopped
1 teaspoon chili powder
1/2 teaspoon ground cumin
1 cup stewed tomato with juice
3/4 cup canned black beans, rinsed and drainked
3/4 cup pinto beans, rinsed and drained
1/8 teaspoon black pepper
four 6-inch corn tortilla
1/2 cup shredded cheddar cheese (recipe calls for fat-free cheese, but I used regular cheese)

1
Preheat oven to 350. Spray shallow 2 quart casserole dish with nonstick spray.
2
Heat oil in large nonstick skillet over medium heat. Add sausage, bell pepper, and onion and cook, breaking sausage apart with wooden spoon, until browned, about 8 minutes.
3
Add chili powder and cumin and cook, stirring, 1 minute.
4
Stir in tomatoes with their juice,black beans, pinto beans, and black pepper. Reduce heat and simmer about 5 minutes.
5
Place tortillas on work surface. Evenly spoon sausage mixture down center of each tortilla and roll up to enclose filling.
6
Place enchiladas seam side down in prepared casserole dish and sprinkle evenly with cheddar.
7
Bake enchiladas until heated through and cheese is melted, about 30 minutes. Let stand 3 minutes before serving.

317

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 teaspoons canola oil, 1/2 lb hot italian style turkey sausage, casings removed, 1 red bell pepper, chopped, 1 onion, finely chopped, and more.

Yes, Easy Enchiladas (Ww) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Enchiladas (Ww)

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