Easy Cod With Asian Flair Recipe

Name: Easy Cod With Asian Flair
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 6 ounces cod fillets; 4-6 baby bok choy (depending on size); 1/2 yellow onion; 1 pinch red pepper flakes; 1/2 teaspoon sesame seeds; 1 tablespoon olive oil; 2 tablespoons water; 2 teaspoons tamari (or soy) sauce; 1 teaspoon rice vinegar; 1 teaspoon oil + 1 teaspoon tamari (for seasoning the fish); black pepper to taste

Servings: persons

2 6 ounces cod fillets
4-6 baby bok choy (depending on size)
1/2 yellow onion
1 pinch red pepper flakes
1/2 teaspoon sesame seeds
1 tablespoon olive oil
2 tablespoons water
2 teaspoons tamari (or soy) sauce
1 teaspoon rice vinegar
1 teaspoon oil + 1 teaspoon tamari (for seasoning the fish)
black pepper to taste

1
Season the cod: mix 1 tablespoon oil + 1 teaspoon of tamari sauce in a small bowl, then brush the cod with the mixture. Sprinkle with some salt and pepper to taste and let it rest while you prepare the bok choy
2
Cut the baby bok choy in 2 or in 4, depending on size and you preference. Slice the onion (slices should not be too thin). Heat 1 tablespoon olive oil in a saucepan with a lid over medium heat, then add the sesame, the red pepper flakes, onions and the baby bok choy.
3
Mix 2 tablespoons water with 2 teaspoons of tamari sauce and 1 teaspoon of rice vinegar. Let the onion sweat for a couple of minutes, then add the mixed sauces to the pan. Place the lid and let the vegetable cook over medium-low heat until tender (a couple more minutes, the vegetables should stil have a bite). If some sauce remain after this time, take the lid off and let it evaporate.
4
Meanwhile, heat a skillet or pan over high heat. Add a thin layer of oil (1 or 2 teaspoons). When it is hot, reduce the heat to medium and lower in the fish fillets. Cook for three minutes without moving, then flip the fillets and cook for another 2 to 3 minutes, until the fish appears to be opaque and flaky. Serve accompanied by the baby bok choy, sprinkling with some more black pepper and sesame.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 6 ounces cod fillets, 4-6 baby bok choy (depending on size), 1/2 yellow onion, 1 pinch red pepper flakes, and more.

Yes, Easy Cod With Asian Flair falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Cod With Asian Flair

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