Easy and Quick Simmered Chicken Tenders and Tofu — Meat & Poultry recipe

Easy and Quick Simmered Chicken Tenders and Tofu

Eats Now Editorial Team  · 178 kcal  · Meat & Poultry

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Try this homemade Easy and Quick Simmered Chicken Tenders and Tofu recipe the whole family will love. Made with Chicken tenders, Carrot, stock and Mirin…

This Easy and Quick Simmered Chicken Tenders and Tofu relies on simple, everyday ingredients such as pieces chicken tenders, block tofu (silken), carrot and to garnish mitsuba. It comes together quickly and makes 4 servings, at about 178 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry
Servings: persons

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