Dressed Turkey Tenderloins Recipe

Name: Dressed Turkey Tenderloins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (8 -12 ounce) turkey breast tenderloins; ¼ cup fat-free ricotta cheese; 2 tablespoons fat free cream cheese; 2 tablespoons red bell peppers, diced; 1 tablespoon parmesan cheese, grated; ½ tablespoon ground oregano; 1 tablespoon capers, drained; salt & fresh ground pepper (optional); 1 cup fat-free chicken broth (homemade best); 2 tablespoons nonfat sour cream; 2 teaspoons lemon juice, fresh

Servings: persons

2 (8 -12 ounce) turkey breast tenderloins
¼ cup fat-free ricotta cheese
2 tablespoons fat free cream cheese
2 tablespoons red bell peppers, diced
1 tablespoon parmesan cheese, grated
½ tablespoon ground oregano
1 tablespoon capers, drained
salt & fresh ground pepper (optional)
1 cup fat-free chicken broth (homemade best)
2 tablespoons nonfat sour cream
2 teaspoons lemon juice, fresh

1
Cut a horizontal slit into each tenderloin center.
2
Go deep but do not cut through the other side.
3
Mix together the next 6 ingredients, add salt and pepper to taste.
4
Stuff into slit pockets.
5
Spray a nonstick large skillet lightly with cooking spray.
6
Over medium heat, brown turkey on both sides.
7
Add broth, cover and reduce heat to a simmer.
8
Continue simmering until cooked through.
9
Remove turkey to plate and tent with foil to maintain warmth.
10
Increase heat under skillet and cook broth about 3 minutes or until reduced by half.
11
Remove skillet from heat source and whisk in sour cream and lemon juice.
12
Drizzle sauce over sliced tenderloins.
13
Goes well with couscous and carrots.

284

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 (8 -12 ounce) turkey breast tenderloins, ¼ cup fat-free ricotta cheese, 2 tablespoons fat free cream cheese, 2 tablespoons red bell peppers, diced, and more.

Yes, Dressed Turkey Tenderloins falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dressed Turkey Tenderloins

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