Dragster's Trout Recipe

Name: Dragster's Trout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 2 (6-ounce) trout fillets; Salt; Freshly ground black pepper; 1/2 cup button mushrooms, sliced; 1/2 white onion, sliced; 1/2 pound baby spinach; 2 tablespoons cilantro leaves; 1 teaspoon ginkgo leaves; 1/4 cup white wine; Aluminum foil

Servings: persons

1
Chef's Note: Do not try to attempt cooking this on a motorcycle.
2
Use an indoor oven instead.
3
Preheat oven to 400 degrees F. Prepare 2 sheets of aluminum foil to use as pouches for the trout fillets.
4
First brush a little bit of the oil on each piece of foil to prevent the fillets from sticking.
5
Place the trout fillets in the center of each piece of foil.
6
Sprinkle the fillets with salt and pepper.
7
Drizzle the remaining olive oil on top of the fillets.
8
Then place the mushrooms, onion, and spinach on top of the trout.
9
Sprinkle with the cilantro leaves and ginkgo.
10
Fold the foil bag on all sides to create a pouch.
11
Before sealing it completely, pour the wine into each pouch.
12
Seal the top of each pouch tightly and place them on a baking sheet.
13
Place the baking sheet into the oven.
14
Cook for 20 to 25 minutes or until the trout is fully cooked and flakes apart.

159

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cup olive oil, 2 (6-ounce) trout fillets, Salt, Freshly ground black pepper, and more.

Yes, Dragster's Trout falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Dragster's Trout

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions