DIY Muesli Recipe Recipe

Name: DIY Muesli Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. rolled oats; 1 c. rolled barley (I didn't have this, I used more oats); 1/3 c. oat bran; 1/3 c. wheat germ; 1/4 c. almonds; 1/4 c. hazelnuts; 1/4 c. pepitas (pumpkin seeds); 1/4 c. raisins; 1/4 c. chopped dates; 1/4 c. chopped dried pears

Servings: persons

1 1/2 c. rolled oats
1 c. rolled barley (I didn't have this, I used more oats)
1/3 c. oat bran
1/3 c. wheat germ
1/4 c. almonds
1/4 c. hazelnuts
1/4 c. pepitas (pumpkin seeds)
1/4 c. raisins
1/4 c. chopped dates
1/4 c. chopped dried pears

1
Toast nuts and pepitas in the oven (at 325F or so) until lightly browned and toasty-smelling, about 6-10 minutes.
2
Meanwhile, process the oats and barley: place in the bowl of a food processor and pulse several times until some of the grains are almost powdery, but many whole flakes still remain.
3
Once processed, dump the grains onto a lined baking sheet with the oat bran and wheat germ, and toast in the oven for just a few minutes.
4
The grains should smell slightly toasted, but shouldn't be brown.
5
If using whole dried dates, chop into small bits, separate the pieces, and coat in some of the grains to reduce stickiness.
6
Chop pears into small pieces.
7
Once the nuts are slightly cooled, chop them roughly.
8
Mix grains, nuts, and fruit, and mix thoroughly.
9
Allow to cool completely, and store in an airtight container.

437

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 c. rolled oats, 1 c. rolled barley (I didn't have this, I used more oats), 1/3 c. oat bran, 1/3 c. wheat germ, and more.

Yes, DIY Muesli Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

DIY Muesli Recipe

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