Dios Mio Tamales Recipe

Name: Dios Mio Tamales
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups masa harina; 2 teaspoons baking powder; 1 teaspoon fine sea salt; 1 head roasted garlic; 1/4 cup minced fresh cilantro; 4 cups vegetable stock; 1/2 cup Sriracha; 1/4 cup extra virgin olive oil; 2 tablespoons extra virgin olive oil; 1 red onion, diced; 8 ounces cremini or button mushrooms, thinly sliced; 1 green bell pepper, diced; 1 small zucchini, diced; 3 cloves garlic, minced; 2 tablespoons ground cumin; kernels from 2 ears fresh sweet corn, roasted; 1 bunch spinach, stemmed, or 1 (10-ounce) package frozen spinach, thawed and drained; Salt and freshly ground black pepper; 2 (6-ounce) packages corn husks, soaked in warm water for at least 1 hour

Servings: persons

4 cups masa harina
2 teaspoons baking powder
1 teaspoon fine sea salt
1 head roasted garlic
1/4 cup minced fresh cilantro
4 cups vegetable stock
1/2 cup Sriracha
1/4 cup extra virgin olive oil
2 tablespoons extra virgin olive oil
1 red onion, diced
8 ounces cremini or button mushrooms, thinly sliced
1 green bell pepper, diced
1 small zucchini, diced
3 cloves garlic, minced
2 tablespoons ground cumin
kernels from 2 ears fresh sweet corn, roasted
1 bunch spinach, stemmed, or 1 (10-ounce) package frozen spinach, thawed and drained
Salt and freshly ground black pepper
2 (6-ounce) packages corn husks, soaked in warm water for at least 1 hour

1
Combine the masa harina, baking powder and salt in a large bowl (or the bowl of a stand mixer fitted with the paddle attachment) and mix well.
2
Add the roasted garlic, cilantro, stock, Sriracha and oil and whip with a handheld electric mixer or stand mixer until soft and fluffy, 3 to 5 minutes.
3
Cover and set aside.
4
To make the filling, heat the oil in a large Dutch oven or pot over medium-high heat.
5
Add the onion, mushrooms, bell pepper and zucchini and saute until softened, 5 to 7 minutes.
6
Add the garlic, cumin and corn and saute just until the garlic is fragrant, about 30 seconds.
7
Add the spinach and saute until completely wilted and its moisture has evaporated, about 5 minutes.
8
Season with salt and pepper to taste.
9
Let cool to room temperature.

630

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 4 cups masa harina, 2 teaspoons baking powder, 1 teaspoon fine sea salt, 1 head roasted garlic, and more.

Yes, Dios Mio Tamales falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dios Mio Tamales

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