Dilled Pork Stroganoff Recipe

Name: Dilled Pork Stroganoff
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups uncooked medium egg noodles (about 6 ounces); 1 (1-pound) pork tenderloin, trimmed and cut into 1/2-inch strips; 1/2 teaspoon salt, divided; 1/4 teaspoon black pepper; 2 1/2 teaspoons butter, divided; Cooking spray; 1/2 cup fat-free, less-sodium chicken broth; 2 cups chopped Walla Walla or other sweet onion; 1 (8-ounce) package presliced mushrooms; 1 cup low-fat sour cream; 1 tablespoon chopped fresh dill; 1 tablespoon Dijon mustard; 1 teaspoon all-purpose flour; Dill sprigs (optional)

Servings: persons

3 cups uncooked medium egg noodles (about 6 ounces)
1 (1-pound) pork tenderloin, trimmed and cut into 1/2-inch strips
1/2 teaspoon salt, divided
1/4 teaspoon black pepper
2 1/2 teaspoons butter, divided
Cooking spray
1/2 cup fat-free, less-sodium chicken broth
2 cups chopped Walla Walla or other sweet onion
1 (8-ounce) package presliced mushrooms
1 cup low-fat sour cream
1 tablespoon chopped fresh dill
1 tablespoon Dijon mustard
1 teaspoon all-purpose flour
Dill sprigs (optional)

1
Cook pasta according to package directions, omitting salt and fat.
2
Sprinkle pork with 1/4 teaspoon salt and pepper. Melt 1 1/2 teaspoons butter in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork; saute 4 minutes or until pork loses its pink color. Remove pork from pan; keep warm.
3
Add broth to pan; cook 30 seconds. Add 1 teaspoon butter, 1/4 teaspoon salt, onion, and mushrooms; cook 8 minutes or until lightly browned. Remove from heat.
4
Combine sour cream, dill, Dijon mustard, and flour in a small bowl. Add pork and sour cream mixture to pan; stir well. Serve pork mixture immediately over noodles. Garnish with dill sprigs, if desired.

977

kcal

Calories

Fat

149

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 cups uncooked medium egg noodles (about 6 ounces), 1 (1-pound) pork tenderloin, trimmed and cut into 1/2-inch strips, 1/2 teaspoon salt, divided, 1/4 teaspoon black pepper, and more.

Yes, Dilled Pork Stroganoff falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dilled Pork Stroganoff

How did you like this recipe?

Frequently Asked Questions