Dilapidated Tilapia Packets – a delicious recipe with tilapia fillet, butter, salt, pepper, scallions, herbes. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat the oven to 375u00b0F.
2
Clean the scallions, cutting off most of the green. Cut them in two pieces, and slice each piece in half lengthwise.
3
On each sheet of foil, place 1/2 teaspoon butter. Drape 1/4 of the tilapia filets over the butter, add salt and pepper to taste and one quarter of the slice scallions. Add about 1/2 teaspoon of water to each packet, sprinkle 1/4 of the herbes de provence on top of each, then fold the foil up and over the filet until you have a loose packet, making sure there's some room inside to steam. Seal all edges. Repeat for the other filets.
4
Put the packets on a baking sheet. If you've folded them correctly they should not leak while they're in the oven. If you're in doubt, put them in a large oven dish instead. Put into oven for 20-25 minutes.
5
It's very difficult to overcook fish this way, so if you're leery of the fish being undercooked, leave it in slightly longer.
6
Open each packet at the table -- you don't want to miss that aroma!
62
kcal
Calories
7
g
Fat
Fat
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 3/4 lb tilapia fillet (approximately 4 small filets), 2 teaspoons butter, salt, pepper, and more.
Yes, Dilapidated Tilapia Packets falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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