Bake this irresistible Diet Parfait at home. Made with cake, sugar, sugar and nuts. Easy step-by-step instructions included.
This Diet Parfait relies on simple, everyday ingredients such as angel food cake, sugar free frzn strawberries and cold whip and nuts. It comes together quickly and makes 4 servings, at about 24 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Diet Parfait delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.
Updated Jun 30, 2026