Try this homemade Diet Jam recipe the whole family will love. Made with fruit, gelatin, apple juice and equal. Easy step-by-step instructions included.
This Diet Jam relies on simple, everyday ingredients such as mashed or chopped fruit, envelopes of diet gelatin, unsweetened apple juice and equal or sweetener to taste. It comes together quickly and makes 4 servings, at about 8 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026