Diet Friendly Tuna Nicoise Sandwiches Recipe

Name: Diet Friendly Tuna Nicoise Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 white onion, thinly sliced; 12 red onion, thinly sliced; 2 tablespoons red wine vinegar; coarse sea salt & freshly ground black pepper; 14 ounces tuna in water; 1 tablespoon fresh lemon juice, and; lemon wedge (to garnish); 4 small ciabatta rolls, split horizontally; 2 heads bibb lettuce, leaves separated; ½ cup nicoise olive, pitted (duh); 4 hard-boiled eggs, peeled and sliced

Servings: persons

12 white onion, thinly sliced
12 red onion, thinly sliced
2 tablespoons red wine vinegar
coarse sea salt & freshly ground black pepper
14 ounces tuna in water
1 tablespoon fresh lemon juice, and
lemon wedge (to garnish)
4 small ciabatta rolls, split horizontally
2 heads bibb lettuce, leaves separated
½ cup nicoise olive, pitted (duh)
4 hard-boiled eggs, peeled and sliced

1
Put onions, vinegar and 1/4 tsp salt in a medium bowl, add pepper to taste.
2
Toss and let stand for 10 minutes.
3
Add (drained) tuna to onion mixture.
4
Add lemon juice and 1/4 tsp salt.
5
Add more pepper to taste.
6
Gently toss to combine.
7
Cover bottom halves of rolls with lettuce.
8
Top with olives, eggs and tuna mixture.
9
Cover with top halves of rolls.
10
Serve with lemon wedges.

561

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 white onion, thinly sliced, 12 red onion, thinly sliced, 2 tablespoons red wine vinegar, coarse sea salt & freshly ground black pepper, and more.

Yes, Diet Friendly Tuna Nicoise Sandwiches falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diet Friendly Tuna Nicoise Sandwiches

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