How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Diabetic Fruit Bars Recipe?

You need 11 ingredients. The key ingredients include: 1/4 c. dates, cut up, 1 c. prunes, cut up, 1/2 c. raisins, cut up, 1 teaspoon vanilla, and more.

Is Diabetic Fruit Bars Recipe suitable as general?

Yes, Diabetic Fruit Bars Recipe falls under the General category and is a great choice for this type of meal.

How do I store leftover Diabetic Fruit Bars Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diabetic Fruit Bars Recipe

Name: Diabetic Fruit Bars Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. dates, cut up; 1 c. prunes, cut up; 1/2 c. raisins, cut up; 1 teaspoon vanilla; 1 c. flour; 1 teaspoon cinnamon; 1/3 c. butter; 1 c. water; 1 teaspoon soda; 1/2 teaspoon salt; 1/2 c. minced nuts

Try this homemade Diabetic Fruit Bars recipe the whole family will love. Made with dates, prunes, raisins and vanilla. Easy step-by-step instructions in…

This Diabetic Fruit Bars relies on simple, everyday ingredients such as dates, cut up, prunes, cut up, raisins, cut up and vanilla. It comes together quickly and makes 4 servings, at about 368 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Diabetic Fruit Bars Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions