Dhaabay Di Daal Recipe

Name: Dhaabay Di Daal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup black bengal gram dal, split (chana dal); ¼ cup red kidney beans (rajma); ¼ cup Urad Dal; 2 medium onions; 9 cloves garlic; 1 green chili; 4 medium tomatoes; ¼ cup coriander leaves; 4 tablespoons oil; ½ teaspoon red chili powder; 1 tablespoon cumin powder; salt; 2 tablespoons kasuri methi; 10 tablespoons yogurt

Servings: persons

¼ cup black bengal gram dal, split (chana dal)
¼ cup red kidney beans (rajma)
¼ cup Urad Dal
2 medium onions
9 cloves garlic
1 green chili
4 medium tomatoes
¼ cup coriander leaves
4 tablespoons oil
½ teaspoon red chili powder
1 tablespoon cumin powder
salt
2 tablespoons kasuri methi
10 tablespoons yogurt

1
Firstly, clean, wash and soak all the dals in sufficient water for minimum 6 hours.
2
Peel and finely chop onion and garlic.
3
Wash, remove stem and finely chop green chillies.
4
Next, wash and finely chop the tomatoes.
5
Do the same for the corriander leaves.
6
Drain soaked dals, then add 6 cups water and pressure-cook for 30 minutes or until the dals are completely cooked.
7
Mix them well, using a round ladle.
8
Meanwhile, heat oil in a pan.
9
Add garlic and stir-fry briefly until golden brown.
10
Add onion and green chillies.
11
Saute for 4-5 minutes or until the onion is golden-brown in colour.
12
Add red chilli and cumin powders and stir-fry briefly.
13
Add tomatoes (chopped) and cook on high flame for 3-4 minutes, stirring continuously.
14
Stir in the cooked dals and butter.
15
Mix well.
16
Add salt, chopped corriander leaves and cook dal for 10 minutes on low flame, stirring continuously, then add yogurt and mix well
17
Crus kasoori methi between the palms.
18
Sprinkle on the dal and serve hot with White Basmati rice!

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ¼ cup black bengal gram dal, split (chana dal), ¼ cup red kidney beans (rajma), ¼ cup Urad Dal, 2 medium onions, and more.

Yes, Dhaabay Di Daal falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dhaabay Di Daal

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