How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Delicious Vegetarion/Vegan Spinach Stew With Rice?

You need 13 ingredients. The key ingredients include: 1 (28 ounce) can spinach, chopped, 1 (15 1/2 ounce) can black-eyed peas, drained, 1 large onion, chopped, ¼ cup fresh dill, finely chopped, and more.

Is Delicious Vegetarion/Vegan Spinach Stew With Rice suitable as soups & stews?

Yes, Delicious Vegetarion/Vegan Spinach Stew With Rice falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Delicious Vegetarion/Vegan Spinach Stew With Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Delicious Vegetarion/Vegan Spinach Stew With Rice

Name: Delicious Vegetarion/Vegan Spinach Stew With Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (28 ounce) can spinach, chopped; 1 (15 1/2 ounce) can black-eyed peas, drained; 1 large onion, chopped; ¼ cup fresh dill, finely chopped; ¼ cup purslane, finely chopped; ½ teaspoon ground cumin; ½ teaspoon ground coriander; 1 tablespoon dried limes, ground; 1 ½ tablespoons tomato paste; ¼ cup textured vegetable protein, soaked (texturized vegetable protein); salt; ¼ cup cilantro, chopped (optional); ¼ cup fresh parsley, chopped (optional)

Warm up with this hearty Delicious Vegetarion/Vegan Spinach Stew With Rice recipe. Made with spinach, black-eyed peas, onion and fresh dill. Easy step-b…

This Delicious Vegetarion/Vegan Spinach Stew With Rice relies on simple, everyday ingredients such as large onion, chopped, fresh dill, finely chopped, purslane, finely chopped and ground cumin. It comes together quickly and makes 4 servings, at about 49 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Delicious Vegetarion/Vegan Spinach Stew With Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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