Deb'S Quick & Tasty Goulash Oamc Recipe

Name: Deb'S Quick & Tasty Goulash Oamc
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pasta; 8 ounces small shell pasta; 1 teaspoon salt; Goulash; 1 lb ground beef, 90% lean; 1 medium onion, chopped; 2 garlic cloves, diced; 1 red pepper, chopped; 1 green pepper, chopped; 28 ounces whole tomatoes, canned; 16 ounces tomato sauce; 1/2 tablespoon oregano; 1/2 tablespoon basil; 1 cup frozen corn; ground sea salt, to taste; ground pepper, to taste; Garnish; sharp cheddar cheese, shredded

Servings: persons

Pasta
8 ounces small shell pasta
1 teaspoon salt
Goulash
1 lb ground beef, 90% lean
1 medium onion, chopped
2 garlic cloves, diced
1 red pepper, chopped
1 green pepper, chopped
28 ounces whole tomatoes, canned
16 ounces tomato sauce
1/2 tablespoon oregano
1/2 tablespoon basil
1 cup frozen corn
ground sea salt, to taste
ground pepper, to taste
Garnish
sharp cheddar cheese, shredded

1
["Boil a quart of water with 1 t salt. Add pasta and boil until tender. Drain (do not rinse).", "While water is warming up for pasta, brown 1 pound of ground beef until 1/2 pink. While beef is browning, cut up peppers, onion and garlic.", "Add onions and garlic. Cook, stirring, for 2 minutes.", "Add peppers and cook until beef is browned and peppers are tender.", "With your hands, break the can of whole tomatoes into thirds and add to mixture.", "Add remaining juice in can along with the tomato sauce, oregano, basil and corn.", "Boil for 5 minutes to reduce to a ""sloppy joe"" consistency. Add salt and pepper to taste.", "Finally throw in the pasta and enjoy ;)."]

710

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Pasta, 8 ounces small shell pasta, 1 teaspoon salt, Goulash, and more.

Yes, Deb'S Quick & Tasty Goulash Oamc falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Deb'S Quick & Tasty Goulash Oamc

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