How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Dawn'S Favorite Low-Fat Chili?

You need 19 ingredients. The key ingredients include: 1 large Spanish onion, chopped, 1 green bell pepper, chopped, 1 red bell pepper, chopped, 1 yellow bell pepper, chopped, and more.

Is Dawn'S Favorite Low-Fat Chili suitable as soups & stews?

Yes, Dawn'S Favorite Low-Fat Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Dawn'S Favorite Low-Fat Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dawn'S Favorite Low-Fat Chili Recipe

Name: Dawn'S Favorite Low-Fat Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large Spanish onion, chopped; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 1 yellow bell pepper, chopped; 1 tablespoon olive oil; 10 ounces veggie crumbles; 28 ounces crushed tomatoes; 28 ounces diced tomatoes, undrained; 19 ounces red kidney beans, undrained; 19 ounces romano beans, undrained; 19 ounces black beans, undrained; 12 ounces corn, drained; 4 tablespoons chili powder; 1 tablespoon cumin; 1 tablespoon vinegar; 2 teaspoons cocoa powder; 1 teaspoon oregano; 4 garlic cloves, chopped; 1 tablespoon dried chipotle powder (optional)

Warm up with this hearty Dawn'S Favorite Low-Fat Chili recipe. Made with Spanish onion, green bell pepper, red bell pepper and yellow bell pepper. Easy …

This Dawn'S Favorite Low-Fat Chili relies on simple, everyday ingredients such as large spanish onion, chopped, green bell pepper, chopped, red bell pepper, chopped and yellow bell pepper, chopped. It comes together quickly and makes 4 servings, at about 1005 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1005

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Dawn'S Favorite Low-Fat Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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