Curried Pumpkin Soup Recipe

Name: Curried Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 mcintosh apples, peeled and chopped; 1 tablespoon butter or 1 tablespoon margarine; 1 onion, finely chopped; 2 garlic cloves, crushed; 1 tablespoon curry powder; 1 teaspoon cumin, ground; 1 (14 ounce) can pumpkin puree; 4 cups chicken broth; 1 cup water; 1 teaspoon white sugar; sour cream or yogurt

Servings: persons

1
Melt butter or margarine in a large saucepan over medium heat.
2
Add onion, garlic, curry, and cumin; saute, stirring often, until onion is soft and fragrant.
3
Stir in apples, pumpkin, broth, water, and sugar.
4
Bring to a boil, stirring often.
5
Cover, and reduce heat to low.
6
Simmer for 25 minutes, stirring occasionally.
7
Puree soup in a food processor or a blender.
8
Return soup to saucepan; reheat, covered, over low heat.
9
Ladle soup into bowls, and swirl a little sour cream or yogurt in the center of each bowl.

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 mcintosh apples, peeled and chopped, 1 tablespoon butter or 1 tablespoon margarine, 1 onion, finely chopped, 2 garlic cloves, crushed, and more.

Yes, Curried Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Curried Pumpkin Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions