Curried Lentil Soup With Cilantro Naan Recipe

Name: Curried Lentil Soup With Cilantro Naan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp vegetable oil; 1 medium onion, chopped; 2 cloves garlic, crushed; 2 tsp mild curry powder; 1 can (14 oz) diced tomatoes; 3 cups vegetable stock; 11 oz sweet potatoes, peeled and cut into 3/4-inch chunks; 11 oz cauliflower, cut into florets; 2 medium zucchini, cut into 1/2-inch chunks; 1 can (15 oz) brown lentils, drained and rinsed; 2 None naan breads; 3 tbsp butter, melted; 2 tbsp finely chopped cilantro; 1/3 cup plain yogurt, to serve

Servings: persons

2 tsp vegetable oil
1 medium onion, chopped
2 cloves garlic, crushed
2 tsp mild curry powder
1 can (14 oz) diced tomatoes
3 cups vegetable stock
11 oz sweet potatoes, peeled and cut into 3/4-inch chunks
11 oz cauliflower, cut into florets
2 medium zucchini, cut into 1/2-inch chunks
1 can (15 oz) brown lentils, drained and rinsed
2 None naan breads
3 tbsp butter, melted
2 tbsp finely chopped cilantro
1/3 cup plain yogurt, to serve

1
Heat oil in a large saucepan on medium-low heat. Add onion; cook and stir for 5 mins, or until soft.
2
Add garlic and curry powder. Cook and stir for 1 min, or until fragrant. Add tomatoes and stock. Bring to a boil on high heat. Reduce heat to low.
3
Add sweet potatoes; simmer for 10 mins. Add cauliflower and zucchini. Simmer, stirring occasionally, for 5 mins, or until vegetables are tender.
4
Add lentils; cook and stir for 5 mins, or until heated through. Season with salt and black pepper.
5
Toast naans. Brush with combined butter and cilantro. Cut into wedges. Ladle hot soup into serving bowls. Top with yogurt and serve with naan.

359

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tsp vegetable oil, 1 medium onion, chopped, 2 cloves garlic, crushed, 2 tsp mild curry powder, and more.

Yes, Curried Lentil Soup With Cilantro Naan falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Lentil Soup With Cilantro Naan

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