Curried Chicken With Apples And Bananas Recipe

Name: Curried Chicken With Apples And Bananas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 1 -3 lb chicken, skin removed and cut into 6 pieces; 1 cup onion, chopped; 1 tablespoon garlic, minced; 2 tablespoons curry powder; 2 teaspoons turmeric; 1/2 teaspoon cumin; 1/2 teaspoon coriander; 1 cup tart apple, diced and peeled; 1 1/2 cups bananas, diced; 1 1/2 cups tomatoes, diced; 1 cup low-fat plain yogurt; salt

Servings: persons

2 tablespoons vegetable oil
1 -3 lb chicken, skin removed and cut into 6 pieces
1 cup onion, chopped
1 tablespoon garlic, minced
2 tablespoons curry powder
2 teaspoons turmeric
1/2 teaspoon cumin
1/2 teaspoon coriander
1 cup tart apple, diced and peeled
1 1/2 cups bananas, diced
1 1/2 cups tomatoes, diced
1 cup low-fat plain yogurt
salt

1
In a large saucepan, heat 1 tbsp of the oil over med high heat.
2
Add half of the chicken pieces and cook, turning once, until brown. Repeat with the remaining oil and chicken.
3
Transfer chicken to a plate and set aside.
4
Reduce heat to medium and add onions and garlic; cook for 5 minutes or until soft.
5
Stir in curry powder, turmeric, cumin and coriander; saute for 1 minute.
6
Add apples, bananas, tomatoes and chicken stock.
7
Bring to a boil. Reduce heat and simmer uncovered, stirring frequently for 5 minutes or until liquid is reduced by half.
8
Return chicken to pan and simmer for 30 minutes or until juices run clear.
9
Stir in yogurt; simmer for 15 minutes stirring occasionally.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 1 -3 lb chicken, skin removed and cut into 6 pieces, 1 cup onion, chopped, 1 tablespoon garlic, minced, and more.

Yes, Curried Chicken With Apples And Bananas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Chicken With Apples And Bananas

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