Curried Cauliflower, Potatoes And Beans

Name: Curried Cauliflower, Potatoes And Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 1 onion, chopped; 2 garlic cloves, minced; 1 tsp. ginger; 1 to 2 tsp. curry; 1/2 tsp. coriander; 1 lb. red potatoes, cut; 1 1/2 tsp. salt; 1 head cauliflower; 1 (15.5 oz.) can garbanzo beans; 2 Tbsp. chopped fresh cilantro

Eats Now Editorial Team · 289 kcal · Vegetarian

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Curried Cauliflower, Potatoes And Beans – a delicious recipe with olive oil, onion, garlic, ginger, curry, coriander. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 Tbsp. olive oil
1 onion, chopped
2 garlic cloves, minced
1 tsp. ginger
1 to 2 tsp. curry
1/2 tsp. coriander
1 lb. red potatoes, cut
1 1/2 tsp. salt
1 head cauliflower
1 (15.5 oz.) can garbanzo beans
2 Tbsp. chopped fresh cilantro

1
Cook/saut onion and garlic in olive oil.
2
Add spices.
3
Add 2 cups of water and potatoes.
4
Bring to boiling.
5
Turn to simmer and cook 10 minutes or until tender.
6
Add cauliflower and beans. Cover and cook 15 minutes.
7
Serve with cilantro.

289

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tbsp. olive oil, 1 onion, chopped, 2 garlic cloves, minced, 1 tsp. ginger, and more.

Yes, Curried Cauliflower, Potatoes And Beans falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
289 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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