How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea And Black Bean Pita Pocket?

You need 9 ingredients. The key ingredients include: 1 (15 ounce) can black beans, 1 (15 ounce) can chickpeas, 2 cups lettuce (shredded ) or 2 cups spinach (shredded ), 1 red bell pepper, and more.

Is Chickpea And Black Bean Pita Pocket suitable as vegetarian?

Yes, Chickpea And Black Bean Pita Pocket falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chickpea And Black Bean Pita Pocket?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea And Black Bean Pita Pocket Recipe

Name: Chickpea And Black Bean Pita Pocket
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can black beans; 1 (15 ounce) can chickpeas; 2 cups lettuce (shredded ) or 2 cups spinach (shredded ); 1 red bell pepper; 1 1/2 cups seedless grapes (i use red); 1/2 cup onions or 1/2 cup celery, chopped; 1/2 cup mayonnaise; 4 tablespoons ranch dressing; 6 -8 pita bread rounds, halfed

Chickpea And Black Bean Pita Pocket – a delicious recipe with black beans, chickpeas, spinach, red bell pepper, grapes, onions. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (15 ounce) can black beans
1 (15 ounce) can chickpeas
2 cups lettuce (shredded ) or 2 cups spinach (shredded )
1 red bell pepper
1 1/2 cups seedless grapes (i use red)
1/2 cup onions or 1/2 cup celery, chopped
1/2 cup mayonnaise
4 tablespoons ranch dressing
6 -8 pita bread rounds, halfed

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
336 kcal
Category
Vegetarian

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Chickpea And Black Bean Pita Pocket

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