Curried Beef-Stuffed Squash Recipe

Name: Curried Beef-Stuffed Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium acorn squash, halved and seeded (about 1 pound each); 1 lb ground beef; 1/2 cup onion, chopped; 2 garlic cloves, minced; 1 teaspoon beef bouillon granules; 1/2 cup hot water; 1/2 cup cooked rice; 2 tablespoons fresh parsley, chopped; 1 tablespoon orange juice concentrate; 1 teaspoon brown sugar; 1 teaspoon curry powder; 1/2 teaspoon ground ginger; 1/4 teaspoon salt

Servings: persons

3 medium acorn squash, halved and seeded (about 1 pound each)
1 lb ground beef
1/2 cup onion, chopped
2 garlic cloves, minced
1 teaspoon beef bouillon granules
1/2 cup hot water
1/2 cup cooked rice
2 tablespoons fresh parsley, chopped
1 tablespoon orange juice concentrate
1 teaspoon brown sugar
1 teaspoon curry powder
1/2 teaspoon ground ginger
1/4 teaspoon salt

1
Invert squash in a greased 15-in. x 10-in. x 1-in. baking pan.
2
Bake,uncovered, at 350 for 35-45 minutes or until almost tender.
3
Meanwhile, in a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink and onion is tender; drain.
4
Dissolve bouillon in water; add to skillet. Stir in remaining ingredients; mix well. Turn squash cut side up in pan and fill with meat mixture.
5
Fill pan with hot water to a depth of 1/4 in.; cover loosely with foil.
6
Bake at 350 for 20-30 minutes or until heated through.

522

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 medium acorn squash, halved and seeded (about 1 pound each), 1 lb ground beef, 1/2 cup onion, chopped, 2 garlic cloves, minced, and more.

Yes, Curried Beef-Stuffed Squash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Beef-Stuffed Squash

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