Curried Baked Pork Chops Recipe

Name: Curried Baked Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 each pork loin chops boneless, cut 3/4 inch thick; 1 teaspoon lemon pepper; 1 teaspoon thyme dried, crushed; 2 tablespoons vegetable oil; 113 cups milk, low-fat; 10 3/4 ounce soup, cream of chicken reduced sodium, reduced-fat; 1/2 cup apple juice; 1 cup long grain rice uncooked; 1/2 cup celery finely chopped; 1/2 cup golden raisins; 1 teaspoon curry powder

Servings: persons

6 each pork loin chops boneless, cut 3/4 inch thick
1 teaspoon lemon pepper
1 teaspoon thyme dried, crushed
2 tablespoons vegetable oil
113 cups milk, low-fat
10 3/4 ounce soup, cream of chicken reduced sodium, reduced-fat
1/2 cup apple juice
1 cup long grain rice uncooked
1/2 cup celery finely chopped
1/2 cup golden raisins
1 teaspoon curry powder

1
Trim fat from meat.
2
Sprinkle chops with lemon-pepper seasoning and thyme.
3
In a large skillet brown chops in hot oil over medium-high heat about 4 minutes, teaspoon urning once.
4
Set chops aside.
5
In a medium saucepan stir together the 1% lowfat milk, soup, and apple juice un til combined.
6
Stir in the rice, celery, raisins, and curry powder.
7
Bring mixt ure just to boiling.
8
Transfer rice mixture to a 3-quart rectangular baking dish.
9
Top with chops.
10
Cover and bake in a 350F (180C) F oven for 45 to 50 minutes or until chops and rice are te nder.

4966

kcal

Calories

240

Fat

388

Carbs

275

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 each pork loin chops boneless, cut 3/4 inch thick, 1 teaspoon lemon pepper, 1 teaspoon thyme dried, crushed, 2 tablespoons vegetable oil, and more.

Yes, Curried Baked Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Curried Baked Pork Chops

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