Crunchy Tuna Salad Recipe

Name: Crunchy Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 carrot; 1/2 celery stalk; 1/8 medium yellow onion; 1 tsp. dried basil leaves; 1/8 tsp. ground black pepper; 1/4 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese; 2 oz. canned white tuna in water; 1/8 lb. romaine lettuce leaf; 1/2 medium tomato; 1/4 cucumber; 1 100% whole wheat English muffin; 1 Tbsp. trans fat free canola-based soft margarine; 3 SNACKWELL'S Sugar Free Lemon Creme Sandwich Cookie

Servings: persons

1/2 carrot
1/2 celery stalk
1/8 medium yellow onion
1 tsp. dried basil leaves
1/8 tsp. ground black pepper
1/4 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 oz. canned white tuna in water
1/8 lb. romaine lettuce leaf
1/2 medium tomato
1/4 cucumber
1 100% whole wheat English muffin
1 Tbsp. trans fat free canola-based soft margarine
3 SNACKWELL'S Sugar Free Lemon Creme Sandwich Cookie

1
Peel and grate carrot; chop celery and onion.
2
Mix carrots, celery, onions, basil, pepper, cottage cheese and tuna (drained) in medium bowl.
3
Line dinner plate with lettuce (1/8 pound = 1 cup lettuce).
4
Spoon tuna mixture over lettuce.
5
Cut tomato into wedges and slice cucumber.
6
Surround tuna mixture with tomatoes and cucumbers.
7
Serve salad with an English muffin spread with margarine, and cookies for dessert.

348

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 carrot, 1/2 celery stalk, 1/8 medium yellow onion, 1 tsp. dried basil leaves, and more.

Yes, Crunchy Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Tuna Salad

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