Crunchy SuperFood Breakfast Parfait — Breakfast recipe

Crunchy SuperFood Breakfast Parfait

Eats Now Editorial Team  · 416 kcal  · Breakfast

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Start your day right with this Crunchy SuperFood Breakfast Parfait recipe. Made with coconut, chia seeds, nectar and cracked flax. Easy step-by-step ins…

This Crunchy SuperFood Breakfast Parfait relies on simple, everyday ingredients such as coconut or almond milk, chia seeds, agave nectar and cracked flax. It comes together quickly and makes 4 servings, at about 416 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast
Servings: persons

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