Crunchy Maple Walnut Granola With Dates Recipe

Name: Crunchy Maple Walnut Granola With Dates
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil, spray; 4 cups old fashioned oats (not quick-cooking); 8 ounces walnut pieces (2 cups); ½ cup whole wheat flour; ½ cup nonfat dry milk powder; ½ teaspoon table salt; 1 ½ cups pure maple syrup (Grade B is recommended); ¼ cup canola oil; 1 tablespoon pure vanilla extract; 8 -9 ounces pitted dates, halved or quartered, depending on size (2 cups)

Servings: persons

vegetable oil, spray
4 cups old fashioned oats (not quick-cooking)
8 ounces walnut pieces (2 cups)
½ cup whole wheat flour
½ cup nonfat dry milk powder
½ teaspoon table salt
1 ½ cups pure maple syrup (Grade B is recommended)
¼ cup canola oil
1 tablespoon pure vanilla extract
8 -9 ounces pitted dates, halved or quartered, depending on size (2 cups)

1
Position racks in the upper and lower thirds of the oven and heat the oven to 300F Spray two rimmed baking sheets with vegetable oil spray.
2
In a large bowl, mix the oats, walnuts, whole-wheat flour, dry milk powder, and salt.
3
In a medium bowl, combine the maple syrup, oil, and vanilla; stir well.
4
Add the maple syrup mixture to the oats and mix to combine.
5
Divide the mixture between the two oiled baking sheets, distributing it in 1- to 2-inch clumps.
6
Bake for 20 minutes and then flip the clusters with a metal spatula and switch the positions of the pans in the oven.
7
Bake for 20 minutes, flip the granola again, and bake until the granola has a very fragrant, toasty aroma and the nuts look well toasted, about another 15 minutes.
8
(Watch carefully to ensure the granola doesn't burn.
9
).
10
Let cool completely in the pans.
11
Break up any large clumps.
12
When completely cool and dry, mix in the dates.

1168

kcal

Calories

Fat

140

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: vegetable oil, spray, 4 cups old fashioned oats (not quick-cooking), 8 ounces walnut pieces (2 cups), ½ cup whole wheat flour, and more.

Yes, Crunchy Maple Walnut Granola With Dates falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crunchy Maple Walnut Granola With Dates

How did you like this recipe?

Frequently Asked Questions