How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crumbed Sardines With Roasted Tomato Sauce?

You need 13 ingredients. The key ingredients include: 6 plum tomatoes chopped coarsely, 4 cloves garlic peeled, 2 tablespoons red wine vinegar, 2 tablespoons light brown sugar, and more.

Is Crumbed Sardines With Roasted Tomato Sauce suitable as seafood?

Yes, Crumbed Sardines With Roasted Tomato Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Crumbed Sardines With Roasted Tomato Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crumbed Sardines With Roasted Tomato Sauce Recipe

Name: Crumbed Sardines With Roasted Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 plum tomatoes chopped coarsely; 4 cloves garlic peeled; 2 tablespoons red wine vinegar; 2 tablespoons light brown sugar; 1 onion chopped coarsely; 2 tablespoons olive oil; 1/4 cup flour; 4 eggs lightly beaten; 3 cups breadcrumbs stale; 1/4 cup fresh flat leaf parsley finely chopped; 4 tablespoons fresh oregano finely chopped; 24 sardines butterflied, about 2 1/4 lbs; vegetable oil for deep-frying

Try this homemade Crumbed Sardines With Roasted Tomato Sauce recipe the whole family will love. Made with tomatoes, garlic, red wine vinegar and light b…

This Crumbed Sardines With Roasted Tomato Sauce relies on simple, everyday ingredients such as garlic peeled, red wine vinegar, light brown sugar and onion chopped coarsely. It comes together quickly and makes 4 servings, at about 4922 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

4922

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Crumbed Sardines With Roasted Tomato Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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