Crockpot Gingered Chickpeas & Spicy Tomato Stew Recipe

Name: Crockpot Gingered Chickpeas & Spicy Tomato Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 2 whole Onions, Finely Chopped; 4 cloves Garlic, Finely Chopped; 2 Tablespoons Minced Fresh Ginger; 2 teaspoons Ground Coriander; 1 teaspoon Coriander Seeds; 1 teaspoon Salt; 1/2 teaspoons Freshly Ground Black Pepper; 2 teaspoons Balsamic Vinegar; 2 cups Coarsely Chopped Tomatoes, Fresh Or Canned; 2 cans (15 Oz. Size) Chickpeas, Drained And Rinsed; 2 cups (packed) Fresh Spinach Leaves

Servings: persons

1 Tablespoon Olive Oil
2 whole Onions, Finely Chopped
4 cloves Garlic, Finely Chopped
2 Tablespoons Minced Fresh Ginger
2 teaspoons Ground Coriander
1 teaspoon Coriander Seeds
1 teaspoon Salt
1/2 teaspoons Freshly Ground Black Pepper
2 teaspoons Balsamic Vinegar
2 cups Coarsely Chopped Tomatoes, Fresh Or Canned
2 cans (15 Oz. Size) Chickpeas, Drained And Rinsed
2 cups (packed) Fresh Spinach Leaves

1
Heat olive oil in a large skillet over medium heat.
2
Add onions and cook, stirring, until the onions begin to brown.
3
Add garlic cloves, ginger, ground coriander, coriander seeds, salt, and pepper.
4
Cook, stirring, for 1 minute.
5
Add balsamic vinegar and tomatoes.
6
Bring the mixture to a boil.
7
Spread the chickpeas in the bottom of a crockpot (slow cooker).
8
Pour the tomato mixture over the chickpeas and stir well.
9
Cover the crockpot and cook on Low for 6 to 8 hours or on High for 3 to 4 hours.
10
Just before serving, stir in spinach.
11
You could use any leafy green that appeals to you, such as Swiss chard or kale.
12
Serve as a side dish or over rice as an entree.

417

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 2 whole Onions, Finely Chopped, 4 cloves Garlic, Finely Chopped, 2 Tablespoons Minced Fresh Ginger, and more.

Yes, Crockpot Gingered Chickpeas & Spicy Tomato Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crockpot Gingered Chickpeas & Spicy Tomato Stew

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