Crock-Pot Flank Steak Recipe

Name: Crock-Pot Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs flank steaks, cut in half; 1 tablespoon olive oil; 1 large onion, sliced; 1/3 cup water; 1 (4 ounce) can green chilies, chopped; 2 tablespoons vinegar; 1 1/4 teaspoons chili powder; 1 teaspoon garlic powder; 1/2 teaspoon sugar; 1/2 teaspoon salt; 1/8 teaspoon pepper

Servings: persons

1 1/2 lbs flank steaks, cut in half
1 tablespoon olive oil
1 large onion, sliced
1/3 cup water
1 (4 ounce) can green chilies, chopped
2 tablespoons vinegar
1 1/4 teaspoons chili powder
1 teaspoon garlic powder
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

1
In a skillet, brown steak in oil; transfer to a slow cooker.
2
In the same skillet, saute onion for 1 minute, gradually adding water while stirring to loosen browned bits from the skillet.
3
Add remaining ingredients; bring to a boil.
4
Pour over the flank steak.
5
Cover and cook in a crockpot on low for 7-8 hours OR until meat is tender.
6
Slice and serve with the onion and pan jukes from the bottom of crockpot.

510

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lbs flank steaks, cut in half, 1 tablespoon olive oil, 1 large onion, sliced, 1/3 cup water, and more.

Yes, Crock-Pot Flank Steak falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crock-Pot Flank Steak

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