Crispy Baked Buffalo Chicken Tenders – a delicious recipe with low-fat buttermilk, hot pepper sauce, White Vinegar, chicken tenders, 'S, Crumbles. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Heat oven to 400 degrees F.
2
Mix buttermilk and 2 Tbsp.
3
each hot sauce and vinegar in large bowl until blended.
4
Add chicken; toss to coat.
5
Refrigerate 10 min., stirring occasionally.
6
Meanwhile, mix remaining hot sauce and vinegar until blended; set aside.
7
Combine sour cream and blue cheese; refrigerate until ready to serve.
8
Place bread crumbs and garlic powder in shallow dish.
9
Drain chicken; discard buttermilk mixture.
10
Dip chicken, 1 piece at a time, in crumb mixture, turning to evenly coat both sides of each piece.
11
Place in single layer on baking sheet sprayed with cooking spray; sprinkle with red pepper.
12
Bake 20 min.
13
or until done.
14
Transfer to platter; drizzle with vinegar mixture.
15
Serve with vegetables and blue cheese dip.
757
kcal
Calories
33
g
Fat
33
g
Carbs
81
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 3 Tbsp. low-fat buttermilk, 3 Tbsp. hot pepper sauce, divided, 3 Tbsp. HEINZ Distilled White Vinegar, divided, 2 lb. chicken tenders, and more.
Yes, Crispy Baked Buffalo Chicken Tenders falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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