Creole Catfish Sandwiches Recipe

Name: Creole Catfish Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon cornstarch; 2 teaspoons lemon juice; 1/2 teaspoon hot sauce; 1 large egg white; 1/3 cup fresh breadcrumbs; 3 tablespoons yellow cornmeal; 1 teaspoon Creole seasoning (such as Tony Chachere's); 1/4 teaspoon black pepper; 4 (4-ounce) farm-raised catfish fillets; Cooking spray; 2 tablespoons reduced-fat mayonnaise; 2 teaspoons Creole mustard; 4 (2 1/2-ounce) Philly-style hoagie rolls, toasted; 4 curly leaf lettuce leaves; 8 (1/4-inch-thick) slices tomato

Servings: persons

1 teaspoon cornstarch
2 teaspoons lemon juice
1/2 teaspoon hot sauce
1 large egg white
1/3 cup fresh breadcrumbs
3 tablespoons yellow cornmeal
1 teaspoon Creole seasoning (such as Tony Chachere's)
1/4 teaspoon black pepper
4 (4-ounce) farm-raised catfish fillets
Cooking spray
2 tablespoons reduced-fat mayonnaise
2 teaspoons Creole mustard
4 (2 1/2-ounce) Philly-style hoagie rolls, toasted
4 curly leaf lettuce leaves
8 (1/4-inch-thick) slices tomato

1
Preheat oven to 450u00b0.
2
Combine first 4 ingredients in a shallow dish. Combine breadcrumbs and next 3 ingredients in another shallow dish.
3
Dip fish fillets in egg white mixture. Dredge fish in breadcrumb mixture, pressing firmly to coat. Place fish on a wire rack; let stand 10 minutes. Place jelly-roll pan in oven to heat while fish stands.
4
Coat fish well with cooking spray. Remove hot pan from oven; coat with cooking spray. Place fish on pan in a single layer. Bake at 450u00b0 for 25 minutes or until fish flakes easily when tested with a fork.
5
While fish bakes, combine mayonnaise and mustard. Spread mayonnaise mixture evenly on 1 side of each hoagie roll; top each roll with 1 lettuce leaf, 1 catfish fillet, and 2 tomato slices. Top with remaining bread.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 teaspoon cornstarch, 2 teaspoons lemon juice, 1/2 teaspoon hot sauce, 1 large egg white, and more.

Yes, Creole Catfish Sandwiches falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creole Catfish Sandwiches

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