How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creole Catfish Fillets?

You need 14 ingredients. The key ingredients include: 2 tablespoons minced onions, 3 tablespoons plan low-fat yogurt, 1 ½ tablespoons fat-free mayonnaise, 1 ½ tablespoons creole mustard or 1 ½ tablespoons Dijon mustard, and more.

Is Creole Catfish Fillets suitable as seafood?

Yes, Creole Catfish Fillets falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Creole Catfish Fillets?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creole Catfish Fillets Recipe

Name: Creole Catfish Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons minced onions; 3 tablespoons plan low-fat yogurt; 1 ½ tablespoons fat-free mayonnaise; 1 ½ tablespoons creole mustard or 1 ½ tablespoons Dijon mustard; 1 tablespoon reduced-calorie ketchup; ½ teaspoon dried thyme; ¼ teaspoon grated fresh lemon rind; 18-¼ teaspoon cayenne pepper; 1 teaspoon paprika; ½ teaspoon onion powder; ⅛ teaspoon salt; 18-¼ teaspoon cayenne pepper; 4 catfish fillets (each fillet should weight about 4 oz.); 4 lemon wedges

Try this homemade Creole Catfish Fillets recipe the whole family will love. Made with onions, low-fat yogurt, mayonnaise and creole mustard. Easy step-b…

This Creole Catfish Fillets relies on simple, everyday ingredients such as minced onions, plan low-fat yogurt, fat-free mayonnaise and reduced-calorie ketchup. It comes together quickly and makes 4 servings, at about 368 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Creole Catfish Fillets

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions