Name: Creamy Vegetable Soup
Yield: 4 servings
Ingredients: 1 cup cooked rolled oats; Cayenne pepper to taste; 3 cups Vegetable Stock; 1 tsp. olive oil; 1/4 cup apple juice or white wine; 2 cups chopped broccoli; 1 cup chopped onion; 1 tsp. minced garlic; 1 tsp. dried thyme; 1/2 tsp. dried basil

1

In large saucepan, combine oil, juice or wine, broccoli, onion and garlic.

2

Cook, stirring frequently, until vegetables are softened, about 15 minutes.

3

Add thyme, basil and stock.

4

Bring to a boil.

5

Reduce heat, cover and simmer for 10 minutes.

6

Transfer mixture to food processor or blender.

7

Add oatmeal and process until thick and creamy.

8

Return to pot and add cayenne pepper to taste.

Creamy Vegetable Soup

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