How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Spinach And Tofu Spaghetti?

You need 13 ingredients. The key ingredients include: 2 cups cherry tomatoes, halved, Cooking spray, 4 teaspoons olive oil, divided, 1/2 teaspoon freshly ground black pepper, divided, and more.

Is Creamy Spinach And Tofu Spaghetti suitable as pasta & noodles?

Yes, Creamy Spinach And Tofu Spaghetti falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Creamy Spinach And Tofu Spaghetti?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Spinach And Tofu Spaghetti Recipe

Name: Creamy Spinach And Tofu Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cherry tomatoes, halved; Cooking spray; 4 teaspoons olive oil, divided; 1/2 teaspoon freshly ground black pepper, divided; 2 cups tightly packed fresh baby spinach (about 1 1/4 ounces); 1 1/2 cups cubed reduced-fat silken tofu (about 6 ounces); 1 cup fresh basil leaves; 1/4 cup (1 ounce) grated fresh pecorino Romano cheese; 1 tablespoon red wine vinegar; 3/4 teaspoon salt; 2 garlic cloves, minced; 4 cups hot cooked whole wheat spaghetti (about 8 ounces uncooked); 2 tablespoons pine nuts, toasted

Try this homemade Creamy Spinach And Tofu Spaghetti recipe the whole family will love. Made with cherry tomatoes, Cooking spray, olive oil and freshly g…

This Creamy Spinach And Tofu Spaghetti relies on simple, everyday ingredients such as cherry tomatoes, halved, cooking spray, olive oil, divided and fresh basil leaves. It comes together quickly and makes 4 servings, at about 237 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Creamy Spinach And Tofu Spaghetti

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions