Creamy Mushrooms Over Soba Noodles (Vegan) Recipe

Name: Creamy Mushrooms Over Soba Noodles (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons Earth Balance Buttery Spread; 12 ounces mushrooms I used a combo of white &; cremini ; but your choice; 1 clove garlic minced; 1 tablespoon all purpose flour; 1 1/4 cups unsweetened soy milk; 1 teaspoon fresh thyme minced, or 1 tbs fresh parsley; 1/2 lemon I cheated, used bottled, was fine; 1/4 cup white wine; salt; pepper; 12 ounces soba noodles

Servings: persons

2 tablespoons Earth Balance Buttery Spread
12 ounces mushrooms I used a combo of white &
cremini ; but your choice
1 clove garlic minced
1 tablespoon all purpose flour
1 1/4 cups unsweetened soy milk
1 teaspoon fresh thyme minced, or 1 tbs fresh parsley
1/2 lemon I cheated, used bottled, was fine
1/4 cup white wine
salt
pepper
12 ounces soba noodles

1
Melt 1 tbs of the Earth Balance in a saute pan.
2
Add mushrooms & garlic stirring until the mushrooms are dark and reduced.
3
Set the mushrooms aside.
4
In the same pan, melt the second tbs of Earth Balance and stir in the flour.
5
Cook stirring for about a minute, making a roux to thicken your sauce.
6
Slowly add the soy milk, stirring until it is smooth and thickened.
7
Add the mushrooms, lemon juice, thyme, salt, & pepper
8
Add a 1/4 cup of white wine.
9
And cook until reduced and sauce has a pleasant consistency
10
Divide the cooked soba noodles into bowls

450

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons Earth Balance Buttery Spread, 12 ounces mushrooms I used a combo of white &, cremini ; but your choice, 1 clove garlic minced, and more.

Yes, Creamy Mushrooms Over Soba Noodles (Vegan) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Creamy Mushrooms Over Soba Noodles (Vegan)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions