Creamy herb Dijon chicken Recipe

Name: Creamy herb Dijon chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup unsweetened apple juice; 1 tablespoon Dijon mustard; 1 tablespoon lemon juice; 1 minced shallot (, can substitute sweet onions, like vidalias); ½ teaspoon dried thyme; ¼ teaspoon dried rosemary; 1 pinch black pepper; 2 teaspoons olive oil; 4 boneless skinless chicken breasts; ¼ cup low-fat sour cream; 1 teaspoon honey; 1 teaspoon cornstarch

Servings: persons

1 cup unsweetened apple juice
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 minced shallot (, can substitute sweet onions, like vidalias)
½ teaspoon dried thyme
¼ teaspoon dried rosemary
1 pinch black pepper
2 teaspoons olive oil
4 boneless skinless chicken breasts
¼ cup low-fat sour cream
1 teaspoon honey
1 teaspoon cornstarch

1
Mix apple juice, Dijon mustard, lemon juice, shallot (or onion) and spices in a bowl.
2
Heat the olive oil in a skillet over medium high heat.
3
Add chicken breasts to the skillet and cook until each side is lightly browned, about 2 or 3 minutes a side.
4
Add juice/mustard/herb mixture to the skillet and simmer on medium heat for 5 to 7 minutes, until the chicken is no longer pink inside and the chicken juices run clear.
5
Remove the chicken from the skillet and keep warm.
6
Simmer the remaining liquid for 3 minutes until reduced in volume by about 1/4.
7
While simmering the liquid, mix the sour cream, honey and cornstarch together in a small bowl.
8
Add the sour cream mixture to the skillet and cook until the sauce is thick and bubbly.
9
Pour the sauce over the warm chicken and serve.
10
Excellent with rice or boiled potatoes and green beans.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup unsweetened apple juice, 1 tablespoon Dijon mustard, 1 tablespoon lemon juice, 1 minced shallot (, can substitute sweet onions, like vidalias), and more.

Yes, Creamy herb Dijon chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy herb Dijon chicken

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