Creamy Egg'n'veggie Wrap Recipe

Name: Creamy Egg'n'veggie Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup frozen peas or ½ cup peas and carrots; 3 large eggs; 2 tablespoons mayonnaise; 1 diced dill pickle; ⅛ cup diced spring onions or ⅛ cup white onion; ¼ cup red pepper, diced; ½ teaspoon mustard; ½ teaspoon fresh dill or ½ teaspoon dried dill; ¼ cup lettuce; 2 whole wheat wraps

Servings: persons

½ cup frozen peas or ½ cup peas and carrots
3 large eggs
2 tablespoons mayonnaise
1 diced dill pickle
⅛ cup diced spring onions or ⅛ cup white onion
¼ cup red pepper, diced
½ teaspoon mustard
½ teaspoon fresh dill or ½ teaspoon dried dill
¼ cup lettuce
2 whole wheat wraps

1
Put eggs together with peas and carrots in pot,cover with water on medium-high heat (need to boil for approx 3-5minutes in rolling boil, if they are cooked more, no worries),leave them to cook while you prepare the salad mixture --.
2
Add in a medium sized bowl: mayo,mustard,dill,pickle,onion and red pepper.
3
Remove cooked eggs carefully and add directly into some cold water in a small bowl,drain the water from the veggies in the pot,add the veggies to the other ingredients,peel the eggs carefully removing shell,rinse again in cold water,add to mixture and mash all together with fork until creamy.
4
Add divided lettuce to middle of wraps,then add approx 3 tbsp of egg salad mixture on the lettuce on each wrap,fold the bottom part of wrap up,then roll wrap closed from side to side.
5
Enjoy!
6
:).

179

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup frozen peas or ½ cup peas and carrots, 3 large eggs, 2 tablespoons mayonnaise, 1 diced dill pickle, and more.

Yes, Creamy Egg'n'veggie Wrap falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Egg'n'veggie Wrap

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