Creamy Chipotle Carrot Soup Recipe

Name: Creamy Chipotle Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 large yellow onion, diced; 2 cloves garlic, minced; 1 pound carrots, peeled and diced; 2 potatoes, peeled and diced; 1 canned chipotle pepper (in adobo sauce), minced; 1 tablespoon adobo sauce (from canned chipotle peppers); 2 cups low-sodium chicken broth; 1 cup heavy cream; Salt and ground black pepper; Sliced scallions, to serve

Servings: persons

2 tablespoons olive oil
1 large yellow onion, diced
2 cloves garlic, minced
1 pound carrots, peeled and diced
2 potatoes, peeled and diced
1 canned chipotle pepper (in adobo sauce), minced
1 tablespoon adobo sauce (from canned chipotle peppers)
2 cups low-sodium chicken broth
1 cup heavy cream
Salt and ground black pepper
Sliced scallions, to serve

1
In a large, deep pot over medium, heat the oil. Add the onion and garlic and cook until lightly browned, about 10 to 12 minutes. Add the carrots, potatoes and chipotle. Cook for 5 minutes, then add the adobo sauce and broth. Bring to a simmer and cook until the carrots and potatoes are tender, about 30 minutes.
2
Working in batches, transfer the soup to a blender and puree until smooth. Return the soup to the pot and return to a simmer. Stir in the cream and season with salt and pepper. Serve topped with sliced scallions.
3
Nutrition information per serving: 300 calories; 150 calories from fat (50 percent of total calories); 17 g fat (8 g saturated; 0 g trans fats); 45 mg cholesterol; 33 g carbohydrate; 5 g fiber; 7 g sugar; 5 g protein; 115 mg sodium.

575

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 large yellow onion, diced, 2 cloves garlic, minced, 1 pound carrots, peeled and diced, and more.

Yes, Creamy Chipotle Carrot Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Chipotle Carrot Soup

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