How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Cajun Chicken Pasta Light Redoux?

You need 12 ingredients. The key ingredients include: 2 boneless skinless chicken breasts, cut into thin strips, 4 ounces low-carb pasta, cooked al dente, 1 12 ounces Laughing Cow light swiss cheese, 1 ounce fresh spinach, and more.

Is Creamy Cajun Chicken Pasta Light Redoux suitable as pasta & noodles?

Yes, Creamy Cajun Chicken Pasta Light Redoux falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Creamy Cajun Chicken Pasta Light Redoux?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Cajun Chicken Pasta Light Redoux Recipe

Name: Creamy Cajun Chicken Pasta Light Redoux
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 boneless skinless chicken breasts, cut into thin strips; 4 ounces low-carb pasta, cooked al dente; 1 12 ounces Laughing Cow light swiss cheese; 1 ounce fresh spinach; 2 teaspoons cajun seasoning; 2 tablespoons olive oil; 1 -2 cup 2% low-fat milk; 2 tablespoons sun-dried tomatoes, chopped; ¼ teaspoon salt; ¼ teaspoon dried basil; ⅛ teaspoon ground black pepper; ⅛ teaspoon garlic powder

Try this homemade Creamy Cajun Chicken Pasta Light Redoux recipe the whole family will love. Made with chicken breasts, pasta, swiss cheese and fresh sp…

This Creamy Cajun Chicken Pasta Light Redoux relies on simple, everyday ingredients such as fresh spinach, cajun seasoning, olive oil and 2% low-fat milk. It comes together quickly and makes 4 servings, at about 373 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Creamy Cajun Chicken Pasta Light Redoux

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions