Creamy And Smoky Bean Soup – a delicious recipe with pinto beans, onions, garlic, bay leaves, oil, salt. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Separate the beans, throwing away the stones. Soak it in water for a few hours. When it has swollen, change the water a few times. Cook in a pressure cooker with water and a little bit of salt for about 30 minutes (start counting the time when the water starts boiling). Turn the heat off and wait for the pressure cooker to cool before opening.
2
Meanwhile, cook the onions and garlic with a little bit of oil. Turn the heat on the beans up again and add the onions, garlic, bay leaves, lemon pepper and smoked salt. Add some water, if necessary. Let it cook for a bit more, until it thickens.
3
Remove the bay leaves and use a mixer or a blender to grind the beans. Check the seasoning. Sometimes it's necessary to add more spices and salt after blending. Add the chili. And that's it! Serve it warm with some grilled sausage on the side (or whatever you want!). Garnish with parsley and/or chives.
545
kcal
Calories
3
g
Fat
107
g
Carbs
32
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1000 grams pinto beans, 3 chopped onions, 5 garlic cloves - smashed, 3 bay leaves, and more.
Yes, Creamy And Smoky Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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