Cream of Pumpkin Soup Recipe

Name: Cream of Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons butter; 1 large onion, finely chopped; 2 garlic cloves, minced; ¼ teaspoon crushed red pepper flakes; 2 (14 ounce) cans chicken broth; ½ cup uncooked wild rice; 1 ½ cups light cream; 1 tablespoon flour; 1 (15 ounce) can pumpkin; cracked black pepper

Servings: persons

3 tablespoons butter
1 large onion, finely chopped
2 garlic cloves, minced
¼ teaspoon crushed red pepper flakes
2 (14 ounce) cans chicken broth
½ cup uncooked wild rice
1 ½ cups light cream
1 tablespoon flour
1 (15 ounce) can pumpkin
cracked black pepper

1
In a large saucepan melt butter over medium-high heat.
2
Add onion and garlic; cook for 3 to 5 minutes or until tender, stirring occasionally.
3
Stir in crushed red pepper; cook for 1 minute.
4
Add broth; bring to boiling.
5
Stir in orzo or rice.
6
Reduce heat and simmer, covered, about 10 minutes for orzo or 40 minutes for wild rice or until orzo or rice is tender.
7
In a screw-top jar combine half-and-half and flour.
8
Cover; shake well to combine.
9
Stir into orzo mixture; cook and stir until slightly thickened and bubbly.
10
Stir in pumpkin; heat through.
11
Transfer to an insulated container.
12
Sprinkle each serving with cracked black pepper.

647

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons butter, 1 large onion, finely chopped, 2 garlic cloves, minced, ¼ teaspoon crushed red pepper flakes, and more.

Yes, Cream of Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cream of Pumpkin Soup

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