Crab Stuffed Flounder Fillets Recipe

Name: Crab Stuffed Flounder Fillets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 flounder fillets; 1 teaspoon salt; 1/2 teaspoon white pepper; 2 cups crab stuffing; 1/2 cup white wine; 1/4 cup water; Crab stuffing; 1 cup crab meat, cleaned; 2 tablespoons minced red pepper; 2 tablespoons minced green onions; 2 tablespoons celery; 1/4 cup butter or margarine; 1 1/2 cups soft white bread cubes; 1 tablespoon lemon juice; 1 1/4 cups Chardonnay or other dry white wine; 1/3 cup chopped shallots; 3/4 cup whipping cream

Servings: persons

4 flounder fillets
1 teaspoon salt
1/2 teaspoon white pepper
2 cups crab stuffing
1/2 cup white wine
1/4 cup water
Crab stuffing
1 cup crab meat, cleaned
2 tablespoons minced red pepper
2 tablespoons minced green onions
2 tablespoons celery
1/4 cup butter or margarine
1 1/2 cups soft white bread cubes
1 tablespoon lemon juice
1 1/4 cups Chardonnay or other dry white wine
1/3 cup chopped shallots
3/4 cup whipping cream

1
Lay fillets flat, more attractive side down, and sprinkle with salt and pepper.
2
Place about 1/3 cup stuffing on each fillet and roll up from widest end; secure with toothpicks.
3
Arrange in a buttered shallow casserole, add wine and water, cover loosely, and bake 20 minutes in a preheated 375 degree oven.
4
Lift rolls to a heated deep platter with a slotted spoon, cover, and keep warm.
5
Strain cooking liquid and reserve.
6
Stir-fry red pepper, scallions and celery in butter in a skillet over moderate heat 2 to 3 minutes.
7
Add bread cubes and stir-fry until lightly browned.
8
Off heat, add lemon juice and toss lightly to mix.
9
Boil wine, shallots and juices from fish in heavy medium saucepan until mixture is reduced to 1/2 cup, about 10 minutes.
10
Add cream and boil until liquid is reduced to sauce consistency, about 10 minutes.
11
Season to taste with salt and pepper.

263

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 flounder fillets, 1 teaspoon salt, 1/2 teaspoon white pepper, 2 cups crab stuffing, and more.

Yes, Crab Stuffed Flounder Fillets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Crab Stuffed Flounder Fillets

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions